Coping With Self-Loathing
Just don't think of your physical capacities. Remember that you are also a spiritual being, and being a spirit makes you indestructible by human-mind weaknesses. People cannot destroy you, because you are vibrant energy. If you are able to connect to your inner being, you will realize that you are very free-- free of prejudices of other people. You will not identify yourself as unworthy of life's gifts and wonders.
You can choose to acknowledge your limitations, but deep within you are one but perfect. And you are connected to every lovely creature on earth. Do not weep and regret because you hav e every reason to rejoice. Just look within yourself. Nothing is more magnificent than being connected with your inner self. Be reminded that you are one with supreme love that created all lovely being in the universe. You are special and the universe sees that.
You are more than what you see in the mirror. You are more than what other people's mouth can utter. And more than what you hear from blabbing saints. Again, you are a perfect being, under imperfect circumstances. You face imperfections just so you can have the opportunity to discover your perfect self, your true worth. Remember that the universe loves you. God loves you. You have no reason not to do the same for yourself, knowing that you are part of every love that is present in the universe. Live life with joy.